Our next letter in the acronym S-M-A-R-T is R. It stands for “record your progress.” In the context of business or physical fitness training, recording progress is an obvious way to monitor your development.
But what does recording your progress mean in the context of personal growth? It means that we notice and acknowledge the inner growth that is happening in our consciousness.
By recognizing the ways in which we are being transformed, we firm up that transformation and establish that change as something real and useful to our forward progress.
Without this kind of deliberate affirmation and confirmation, subtle yet profound spiritual experiences can be casually disregarded and forgotten. If they are recorded and registered in our mind, they can be like sprouting seeds that can continue to grow.
Day 12 – “To Succeed is to Grow and Flourish “
“Success comes from taking the initiative and following up or persisting.” ~ Tony Robbins
OUR CENTERING THOUGHT:
“I can feel myself growing every day”
OUR SANSKRIT MANTRA:
“Om Shreem Namah”
I let divine joy, abundance, and beauty into my life.
Journal Questions
Our inner growth and pursuit of success require feedback from the self. Write down the different ways your body, emotions, and mind give you feedback. Being aware of this feedback is a way of recording your progress.
Take the list of feedback you wrote above and explain what messages your progress is showing you. For example, when your body feels light and energized, it shows that your body is moving closer to its goal of wellbeing.
Write down some of the feedback you are noticing from your body, mind, and emotions, and then make a general assessment of how well you are growing and progressing.
Reflect further on today’s experience.
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