21 Days Meditation

Oprah Winfrey: Welcome to Day Two of our journey, toward manifesting true success. The great spiritualist Thomas Merton said, love is not just something that happens to you, it is a certain special way of being alive. What I know for sure is if you invite love to flow through your heart space into everything, and everyone around you, that flow elevates you, it will connect you to all that is, and will become a constant north star, a guiding light eliminating the way to unbounded good fortune for you. Whether it's the love of what you do, the love of others or most importantly loving yourself.  Each moment of love that you create, gathers significance, and becomes its own miracle, that my friend is a life of success. So let's listen to Deepak and then we'll meditate. Miracles await us. Deepak Chopra: Another important aspect of success is the ability to love and be loved. A successful life extends to the highest spiritual dimensions, but it also must be practical in the her

Welcome to our 21-Day Meditation Experience, Perfect Health! We are delighted that you’re joining us on this journey to create vibrant well-being in every aspect of your life. Perfect health is not only a possibility in our lives, but it is our natural state. As human beings, each aspect of our physiology seeks balance and optimal performance. Over the course of our meditations together, we’ll gain knowledge to enable us to assist our bodies in this amazing, natural process so that we can enjoy a lifetime of well-being and joy. “ It is health that is the real wealth and not pieces of gold and silver. ” ~ Mahatma Gandhi OUR CENTERING THOUGHT: I Commit to living Perfect Health. OUR SANSKRIT MANTRA: Om Bhavam Namah I am absolute existence. I am a field of all possibilities. QUESTIONS What does perfect health mean to you? As you seek perfect health, what would you most like to improve? How would your life transform if you felt completely vibrant and strong? Please use this section to refle

HARI KE-14. Selamat telah menjalani 2 (dua) Minggu!! Kita menuju minggu terakhir kebersamaan kita. Yuk, terus melakukan meditasi ini dan ciptakan keberlimpahan! PESAN MEDITASI Keberlimpahan dan hukum Dharma (Tujuan Hidup). Hari ini kita sedang menuntaskan Minggu Kedua dari program Meditasi 21 Hari Chopra Center, kunci untuk  KEBERLIMPAHAN.  Selama seminggu terakhir, kita telah memeriksa keberlimpahan sebagaimana secara prinsip telah diuraikan dalam buku saya, The Seven Spiritual Laws of Success (TUJUH HUKUM SPIRITUAL KESUKSESAN), mulai dari HUKUM POTENSIAL-MURNI sampai dengan HUKUM DHARMA (Tujuan Hidup) pada saat ini. Ketika hidup Anda dipenuhi dengan tujuan-sejati, maka Dharma Anda, atau keberlimpahan, akan bergegas menuju Anda dengan mudah, tanpa usaha. Seperti kata pepatah: "Lakukan apa yang Anda cintai, Uang akan Ada." Ini bukan hanya tentang kekayaan-materi, tetapi juga tentang kepuasan, kepercayaan diri, optimisme, kegembiraan dan kelimpahan! Dan semua pewujudannya akan

Congratulations on completing another week of our Meditation challenge. This week we have been learning how to make every decision a success. A big part of making successful decisions is learning: Trusting Your Decisions. That means making choices and not worrying or second-guessing yourself, wondering afterward if you made the right choice or if you should have waited. Information will always be inadequate and there will inevitably be uncertainties. But if you make your choices according to a broad vision that sees life unfolding according to a higher purpose, then you can trust your decisions knowing that this greater intelligence will organize and orchestrate all the details, even if your mind cannot fully fathom them. Today’s meditation will connect us to that infinite intelligence and help us develop an inner confidence that allows us to trust our decisions. Day 14 – “Trusting Your Decisions” “Self-trust is the first secret to success.” ~ Ralph Waldo Emerson OUR CENTERING THOUGHT:

Serial Meditasi Deepak Chopra kali ini bertema Sumber Keberlimpahan ( 21 Days of Abundance Meditation Challenge ). Selamat bergabung dan menikmati penugasan unik. Bukalah buku catatan Anda. Buatlah daftar 50 orang yang telah mempengaruhi hidup Anda. Mereka bisa saja orang yang masih hidup dan sudah tiada, kerabat, teman, dan artis/selebritis, penulis, dan sosok kepribadian lainnya yang belum tentu Anda kenal secara pribadi. Setiap orang yang telah mempengaruhi Anda, dan berkontribusi pada pertumbuhan dan perkembangan Anda. Daftar yang Anda susun harus berisi setidaknya 50 nama. Dalam proses membuat daftar nama itu, pikirkan dengan perlahan, mengapa Anda memilih orang tersebut.  Apa yang telah berubah dalam hidup Anda sehingga menjadi lebih baik? Bergeraklah dengan tenang dan penuh perhatian. Ingatlah hal-hal terbaik tentang setiap orang dalam daftar itu dan apa yang mereka bawa ke dalam hidup Anda. Percayalah pada proses. Daftar nama pada Anda mungkin lebih dari 50 orang. Tapi tidak ku

J. BALVIN: Our bodies have a natural healing response we all aware of. We know that normal cuts bruises a winter called another short-term healing takes place automatically. But the healing response is also personal and your input is vital. Let's learn how to self heal every day and then DEEPAK CHOPRA will guide us into meditation. DEEPAK CHOPRA Doctors are called healers but medicine isn't responsible for healing. Inside you there is a complex healing response that embraces every cell and keeps you safe from potential illness in advance. Setting aside the incredible complexity of the healing response, you make choices every day that fall into two categories. One choice aids and healing, the other hinders feeling.  Self-care is important if you want your body to be healthy, active, full of energy, and in a state of wellness for your entire lifetime. Every cell renewal constantly, that's the bottom line. So if you don't make choices that hinder healing renewal will follo

In today’s meditation, we focus on the intuition of your body – that inner voice we each have, guiding us toward those choices and decisions that keep us balanced and thriving. As we’re learning, our bodies already know how to attain equilibrium, and we can enhance our physical state simply by listening to the clues our bodies give us. From the ancient wisdom tradition of Ayurveda, we learn today that our bodies have inherent tendencies, called Doshas. The more deeply connected with our intuition we become, the more we grow in awareness of how best to keep our Doshas – and our bodies – in balance. “ The world is full of magic things, patiently waiting for our senses to grow sharper .” ~ W.R. Yeats OUR CENTERING THOUGHT: My mind and body are in perfect sync. OUR SANSKRIT MANTRA: Sham. I see the unity and balance of life with the eye of intuition. Questions: How does your body feel when you are faced with a dilemma or important decision? Be specific; describe the sensations in your body.