Day 2 Manifesting True Success Deepak Chopra and Oprah Winfrey

on

Oprah Winfrey: Welcome to Day Two of our journey, toward manifesting true success. The great spiritualist Thomas Merton said, love is not just something that happens to you, it is a certain special way of being alive.

What I know for sure is if you invite love to flow through your heart space into everything, and everyone around you, that flow elevates you, it will connect you to all that is, and will become a constant north star, a guiding light eliminating the way to unbounded good fortune for you.

Whether it's the love of what you do, the love of others or most importantly loving yourself. 

Each moment of love that you create, gathers significance, and becomes its own miracle, that my friend is a life of success.

So let's listen to Deepak and then we'll meditate. Miracles await us.

Deepak Chopra: Another important aspect of success is the ability to love and be loved. A successful life extends to the highest spiritual dimensions, but it also must be practical in the here and now. 

If you can increase the love in the world, if you love yourself on the road to success, and if you identify with love as your deepest personal value, then you have grasped what true success is.

Someone who has created great success realizes that nothing is more important than love, because it includes the following, having a passion for what you do every day, feeling bonded emotionally with everyone who shares your passion, and is helping you to succeed, finding the seed of bliss within and following it intuitively, loving the planet enough that you will help to conserve it and do nothing to spoil it. 

Taken together these strands of love are the emotional core that inspire people to do great things. On a daily basis love reminds us that we are interconnected. David Frost who achieved worldwide success in telecommunications and had the ability to think globally said, "Don't aim for success if you want it, just do what you love and believe in and it will come naturally." It can be scary to do what you love unless your state of awareness has expanded. Only then can you see how much potential you have within, once you follow the flow of your own intuition and love.

Sit quietly and center yourself, visualize something or someone you truly love, choose a moment that stands out as totally joyful for you. Bring that moment to mind. Feel the sensation that is created in you. This sensation is your possession it has become part of you, therefore you can manifest it whenever you want. 

All it takes is a quiet moment a centered state of calm and the intention to bring love to the surface this is how you make the second part of success a living reality. You bring it into your daily process as something alive, vibrant, valuable and trustworthy. 

This skill only needs self-awareness, but it will nourish mind and body, keep you in touch with your happiness, and make you more aware of who you are, and what really matters. Love is at the very source of your true self, and success comes easily when your true self is a trusted guide.

As we prepare to meditate together, let's take a moment to consider our centering thought:

I am here to bring more love into the world.

I am here to bring more love into the world.

Now let's prepare for our meditation, make yourself comfortable and close your eyes.

Begin to be aware of your breath and just breathe slowly and deeply, with each breath allow yourself to become more deeply relaxed.

Now gently introduce the mantra: 

AHAM PREMA.

This mantra helps you embody love in every action.

As you repeat the mantra, visualize yourself opening to your true state of love, and compassion.

Repeat it silently to yourself:

AHAM PREMA.

AHAM PREMA.

AHAM PREMA.

With each repetition, feel your bod,y min,d and spirit, open and receive just a little more.

Whenever you find yourself distracted by thoughts, noises, or physical sensations simply return your attention to silently repeating the mantra

AHAM PREMA.

AHAM PREMA.

AHAM PREMA.

Please continue with your meditation, I'll remind the time, and when it's time to end, you'll hear me ring a soft bell. 

AHAM PREMA.

AHAM PREMA.

AHAM PREMA.

Just mentally.

AHAM PREMA.

AHAM PREMA.

AHAM PREMA.

~ HAPPY MEDITATE ~

Subscribe Now



It's time to release the mantra continue to sit restfully inhaling and exhaling slowly when you feel ready you can open your eyes.

As you continue with your day contemplate the centering thought:

I am here to bring more love into the world.

I am here to bring more love into the world.

I am here to bring more love into the world.

Namaste.

***

TASK

Our meditation today (Success Increases Love) is about understanding the central role love plays in our success. We might think that our relationships, our passions, and caring for ourselves and for others may only be a small factor in our overall success in life.

But these bonds of love define our emotional core and tell us who we are and how we are connected to the world. These currents of love, caring, and passion is what awakens our creativity and carry us forward to accomplish big things in life.

By tapping into your love, you are establishing your success on your core values and truths. Living your life from that center of love, you can only be successful.

Day 2 – “Success Increases Love”

“Do what you do with love, and success is a natural symptom.” ~ James Altucher

Journal Questions

How do you express love in your work? Write down three ways you emotionally connect at your job.

Write about how you share the benefits of your success with those around you.

Reflect on the affection you hold for those who share your passion and who are helping you succeed. Now write down three ways you can strengthen those connections.

Reflect further on today’s experience.




Comments

Post a Comment

Meditasi Yang Disukai

Image

TRANSCRIPT: Day 1 Perfect Health Deepak Chopra and Oprah Winfrey

Welcome to our 21-Day Meditation Experience, Perfect Health! We are delighted that you’re joining us on this journey to create vibrant well-being in every aspect of your life. Perfect health is not only a possibility in our lives, but it is our natural state. As human beings, each aspect of our physiology seeks balance and optimal performance. Over the course of our meditations together, we’ll gain knowledge to enable us to assist our bodies in this amazing, natural process so that we can enjoy a lifetime of well-being and joy. “ It is health that is the real wealth and not pieces of gold and silver. ” ~ Mahatma Gandhi OUR CENTERING THOUGHT: I Commit to living Perfect Health. OUR SANSKRIT MANTRA: Om Bhavam Namah I am absolute existence. I am a field of all possibilities. QUESTIONS What does perfect health mean to you? As you seek perfect health, what would you most like to improve? How would your life transform if you felt completely vibrant and strong? Please use this section to refle...
Image

TRANSCRIPT: Day 8 Perfect Health Deepak Chopra and Oprah Winfrey

Today’s meditation focuses on restoring balance and how we can become more self-aware. Throughout our days, we tend to repeat the same activities without thinking much about them. At some point though, we become aware of these habits, and later, we may even become self-aware, wondering why these habits are part of our lives and deciding whether they benefit us. Our entire journey together over these three weeks is one that will lead us to greater self-understanding. Day 8 – Restoring Balance “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ Carl Gustav Jung OUR CENTERING THOUGHT:  With awareness, I create healthy habits. OUR SANSKRIT MANTRA: Om Kriyam Namah.  My actions are aligned with cosmic law . Journal Questions Take a moment to reflect on your daily patterns and habits. Which behaviors would you like to change? How would your life improve if you changed these current patterns and habits? Wh...
Image

TRANSCRIPT: Day 5 Perfect Health Deepak Chopra and Oprah Winfrey

As we learn more about this mind-body connection in today’s meditation: The Rhythm of Your Mind-Body, commit to greeting every moment today with passion and joy. Every thought we have manifests as matter in our bodies, which is why it is so important that we send ourselves positive messages. Not only can we do this through loving self-talk, but we can also be kind to ourselves by going with the flow of our lives and accepting our circumstances in each moment. Day 5 — The Rhythm of Your Mind-Body “Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ~ Marcus Aurelius OUR CENTERING THOUGHT: I flow in rhythm with my mind and body.  OUR SANSKRIT MANTRA: Om Anandham Namah. My actions are blissfully free from attachment to the outcome. Journal Questions Our bodies constantly give us messages. How does your body speak to you when you are in resistance to something or someone? Recall a time when you decided to let life events unfold without trying to control t...
Image

TRANSCRIPT: Day 6 Perfect Health Deepak Chopra and Oprah Winfrey

Today’s meditation (The Perfection of Your Body) centers on our bodies, which are perfect in every moment. As we learn more about the messages we send our bodies, we also become more aware of how we talk to ourselves. When we have an ache, pain, sickness, or perceived imperfection, it’s important to pay attention to these signals from our body and mind and respond with compassion. In today’s meditation, we’ll take a journey of self-awareness, traveling throughout the body and offering love, acceptance, and gratitude everywhere we go. Day 6 — The Perfection of Your Body “Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” ~ Eleanor Roosevelt OUR CENTERING THOUGHT: I am perfection. I am healthy. I am strong. OUR SANSKRIT MANTRA: So Ham. I am. Journal Questions What are three aspects of your body that you love? What are some of the messages your body is telling you right now? Take a moment to list what your body has allowed yo...
Image

TRANSCRIPT: Day 4 Perfect Health Deepak Chopra and Oprah Winfrey

We’ve discovered how important it is that we pay attention to our bodies’ intuition – how our bodies speak to us. In today’s meditation: The Wisdom of Your Body, we learn that how we speak to our bodies also plays a vital role in our health and well-being. Based on how we interpret what’s happening around us, the brain and central nervous system respond by sending our cells a constant stream of messages that directly impact our physical state. Positive messages draw healthy responses from our bodies in the form of stronger immune systems and healthier sleep patterns, among many other benefits that can last a lifetime. “ The simple things are also the most extraordinary things, and only the wise can see them .” ~ Paulo Coelho OUR CENTERING THOUGHT : I trust the wisdom of my body.  OUR SANSKRIT MANTRA : OM. I am the resonance of the universe.  Questions : What messages do you tell yourself throughout the day? When faced with a difficult situation, what is one positive message yo...
Image

TRANSCRIPT: Day 2 Perfect Health Deepak Chopra and Oprah Winfrey

In today’s meditation: The Nature of Perfect Health, we discuss how it is our evolutionary impulse to progress in our lives, to seek and attain balance, and to be healthy and strong. While our bodies naturally move toward balance, there are things we can do to aid in this process. For instance, we can send our bodies messages of love and support by eating nourishing foods, getting proper rest, and engaging in activities that make us feel truly alive. So, as we begin to understand how our bodies take care of us, we also learn how we can better take care of our bodies. “ To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear .” ~ Buddha OUR CENTERING THOUGHT : Balance is my true nature. OUR SANSKRIT MANTRA : Yam My love flows without restriction. Questions: How does your body let you know when it’s feeling overworked, tired, or stressed? Describe how your body feels when you eat a non-healthy meal. What does it feel like when you have ...
Image

TRANSCRIPT: Day 11 Perfect Health Deepak Chopra and Oprah Winfrey

Welcome to day 11: Eating for Balance. While we often learn about food from external sources, Ayurveda teaches us to trust the inner wisdom of our bodies, which insightfully guides us to make the correct food choices. Eating an array of colourful foods, rich in nutrients, that also provides the six tastes – sweet, sour, salty, bitter, pungent, and astringent – helps us align our Doshas and keeps us balanced. Just as conscious breathing invites greater Prana, or energy, into our lives, so do nutritious foods and fresh, clean water. It’s important to make choices that are in tune with our bodies and eat with awareness in order to stay healthy and thrive. Day 11 — Eating for Balance “Let food be thy medicine and medicine be thy food.”  ~ Hippocrates OUR CENTERING THOUGHT: I choose foods that help me thrive. OUR SANSKRIT MANTRA: Om Vardhanam Namah. I nourish the universe and the universe nourishes me . Journal Questions What are some foods your body often craves? Are they healthy and s...