Hari Ke-14 HUKUM DHARMA Deepak Chopra 21 Days of Abundance Meditation Challenge

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HARI KE-14. Selamat telah menjalani 2 (dua) Minggu!! Kita menuju minggu terakhir kebersamaan kita. Yuk, terus melakukan meditasi ini dan ciptakan keberlimpahan!

PESAN MEDITASI

Keberlimpahan dan hukum Dharma (Tujuan Hidup). Hari ini kita sedang menuntaskan Minggu Kedua dari program Meditasi 21 Hari Chopra Center, kunci untuk  KEBERLIMPAHAN. 

Selama seminggu terakhir, kita telah memeriksa keberlimpahan sebagaimana secara prinsip telah diuraikan dalam buku saya, The Seven Spiritual Laws of Success (TUJUH HUKUM SPIRITUAL KESUKSESAN), mulai dari HUKUM POTENSIAL-MURNI sampai dengan HUKUM DHARMA (Tujuan Hidup) pada saat ini.

Ketika hidup Anda dipenuhi dengan tujuan-sejati, maka Dharma Anda, atau keberlimpahan, akan bergegas menuju Anda dengan mudah, tanpa usaha. Seperti kata pepatah: "Lakukan apa yang Anda cintai, Uang akan Ada." Ini bukan hanya tentang kekayaan-materi, tetapi juga tentang kepuasan, kepercayaan diri, optimisme, kegembiraan dan kelimpahan! Dan semua pewujudannya akan datang kepada Anda, apabila Anda menghidupi TUJUAN-SEJATI Anda dalam hidup.

PERTANYAAN N ° 1: Apakah yang paling membuat Anda bersukacita?

PERTANYAAN N ° 2: Bagaimana Anda merasakan rasa-sukacita ini dalam kehidupan sehari-hari dan pekerjaan Anda saat ini?

PERTANYAAN N ° 3: Bagaimana Anda dapat mendekati kehidupan-yang-penuh-sukacita, dengan menjalani Dharma atau impian hidup Anda?

TUGAS MEDITASI

Nikmati hari ini, dengan memperhatikan karunia-karunia kemurahan hati dari dunia yang mengelilingi kita, carilah, dan memintalah diri kita untuk menyadari dan menerimanya.

Cari, temukan, terima, dan ucapkan terima kasih untuk mereka masing-masing.

Pada akhir hari, tuliskan setidaknya tiga jalur atau tiga sumber keberlimphaan yang datang kepada Anda hari ini. Bahkan apabila keberlimpahan itu amat sederhana.

Lalu, tontonlah video singkat ini:

Tuliskan 3 (tiga) hal ketika Anda kehilangan seseorang yang bisa Anda peroleh pembelajaran darinya.

Pikirkan contoh-contoh tindakan seperti membantu teman, menunjukkan kekuatan Anda terhadap anak-anak, dan lainnya.

FRASA MEDITASI

"Tersedia suatu cara, Aku bisa memenuhi Tujuan-Sejatiku dalam hidup." 

MANTRA MEDITASI

Om Varunam Namah

Om Varunam Namah

Semoga harimu menyenangkan! 😘💫 

MENONTON VIDEO, 

LANJUTKAN MEDITASI





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Meditasi Yang Disukai

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Day 2 Manifesting True Success Deepak Chopra and Oprah Winfrey

Oprah Winfrey: Welcome to Day Two of our journey, toward manifesting true success. The great spiritualist Thomas Merton said, love is not just something that happens to you, it is a certain special way of being alive. What I know for sure is if you invite love to flow through your heart space into everything, and everyone around you, that flow elevates you, it will connect you to all that is, and will become a constant north star, a guiding light eliminating the way to unbounded good fortune for you. Whether it's the love of what you do, the love of others or most importantly loving yourself.  Each moment of love that you create, gathers significance, and becomes its own miracle, that my friend is a life of success. So let's listen to Deepak and then we'll meditate. Miracles await us. Deepak Chopra: Another important aspect of success is the ability to love and be loved. A successful life extends to the highest spiritual dimensions, but it also must be practical in the her
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Day 6 Manifesting True Success Deepak Chopra and Oprah Winfrey

Today’s meditation (Successful Emotions) centers on the role our emotions play in supporting our success. Nothing is more intimate to us than our emotions. The current feelings that underlie all of our thoughts and physical sensations have a major influence on every choice we make. Even after careful, rational analysis, we tend to make our final decisions based on what feels right to us. For that reason, it is vital that we heal and train our emotions to be reliable and trusted allies. We want our emotions to support our success. Emotions like anger, depression, and anxiety can undermine our success, but the answer is not in repressing emotions. Emotions need to move and settle into calmer patterns so that they can reliably support our success with insight, energy, and joy. Day  6 – “Successful Emotions“ “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them.” ~ Oscar Wilde OUR CENTERING THOUGHT: “My emotions are my most intimate ally” OUR SANSKRIT MANTRA: “
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TRANSCRIPT: Day 2 Perfect Health Deepak Chopra and Oprah Winfrey

In today’s meditation: The Nature of Perfect Health, we discuss how it is our evolutionary impulse to progress in our lives, to seek and attain balance, and to be healthy and strong. While our bodies naturally move toward balance, there are things we can do to aid in this process. For instance, we can send our bodies messages of love and support by eating nourishing foods, getting proper rest, and engaging in activities that make us feel truly alive. So, as we begin to understand how our bodies take care of us, we also learn how we can better take care of our bodies. “ To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear .” ~ Buddha OUR CENTERING THOUGHT : Balance is my true nature. OUR SANSKRIT MANTRA : Yam My love flows without restriction. Questions: How does your body let you know when it’s feeling overworked, tired, or stressed? Describe how your body feels when you eat a non-healthy meal. What does it feel like when you have
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TRANSCRIPT: Day 7 Perfect Health Deepak Chopra and Oprah Winfrey

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TRANSCRIPT: Day 8 Perfect Health Deepak Chopra and Oprah Winfrey

Today’s meditation focuses on restoring balance and how we can become more self-aware. Throughout our days, we tend to repeat the same activities without thinking much about them. At some point though, we become aware of these habits, and later, we may even become self-aware, wondering why these habits are part of our lives and deciding whether they benefit us. Our entire journey together over these three weeks is one that will lead us to greater self-understanding. Day 8 – Restoring Balance “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ Carl Gustav Jung OUR CENTERING THOUGHT:  With awareness, I create healthy habits. OUR SANSKRIT MANTRA: Om Kriyam Namah.  My actions are aligned with cosmic law . Journal Questions Take a moment to reflect on your daily patterns and habits. Which behaviors would you like to change? How would your life improve if you changed these current patterns and habits? When you re
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Hari Ke-1 Realitas Keberlimpahan DEEPAK CHOPRA 21 Days of Abundance Meditation Challenge

Serial Meditasi Deepak Chopra kali ini bertema Sumber Keberlimpahan ( 21 Days of Abundance Meditation Challenge ). Selamat bergabung dan menikmati penugasan unik. Bukalah buku catatan Anda. Buatlah daftar 50 orang yang telah mempengaruhi hidup Anda. Mereka bisa saja orang yang masih hidup dan sudah tiada, kerabat, teman, dan artis/selebritis, penulis, dan sosok kepribadian lainnya yang belum tentu Anda kenal secara pribadi. Setiap orang yang telah mempengaruhi Anda, dan berkontribusi pada pertumbuhan dan perkembangan Anda. Daftar yang Anda susun harus berisi setidaknya 50 nama. Dalam proses membuat daftar nama itu, pikirkan dengan perlahan, mengapa Anda memilih orang tersebut.  Apa yang telah berubah dalam hidup Anda sehingga menjadi lebih baik? Bergeraklah dengan tenang dan penuh perhatian. Ingatlah hal-hal terbaik tentang setiap orang dalam daftar itu dan apa yang mereka bawa ke dalam hidup Anda. Percayalah pada proses. Daftar nama pada Anda mungkin lebih dari 50 orang. Tapi tidak ku
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Hari Ke-9 HUKUM SALING MEMBERI Deepak Chopra 21 Days of Abundance Meditation Challenge

Selamat Bergabung di Hari Ke-9! TUGAS MEDITASI Tulis 5 (lima) kekurangan Anda yang membatasi Anda, dalam buku catatan Anda. Semua hal yang tidak memungkinkan Anda untuk menerima apa yang Anda inginkan, baik material atau segala aspek keberlimpahan. Jangan menulis hanya dengan pikiran, tetapi rasakan dengan hati, apa saja kekurangan-kekurangan Anda. FRASA MEDITASI "Hari ini dan setiap hari, Aku memberikan sesuatu, yang ingin Aku terima.” Dan, tentu saja, ada tugas meditasi yang menyenangkan dan bermanfaat bagi Anda. MANTRA MEDITASI Om Vardhanam Namah Om Vardhanam Namah Semoga harimu menyenangkan 🙏🏽😊 VIDEO MEDITASI